tag:blogger.com,1999:blog-9289310025186402292024-03-19T04:05:14.066-07:00Pure Yoga Stillwater, MN.The mission at Pure Yoga is quite simple. We want each client to walk away feeling rejuvenated and with a sense of overall well being. Pure Yoga offers a variety of classes to suit every body, from beginners to the advanced practitioners to every age, Yoga teacher training starts soon call us today!PureYogahttp://www.blogger.com/profile/12692136382145512513noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-928931002518640229.post-77000822745745097972019-05-01T07:31:00.003-07:002019-05-01T07:31:27.710-07:00<h2>
Pure Yoga, The Twin Cities best spot for Yoga Teacher Training, now offering Karma Yoga. Call today to sign up class sizes are limited.</h2>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><img border="0" data-original-height="1592" data-original-width="1594" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYtyoHvETnNYym3k5Bh3VZyEaaFo_SaFbjHycRNmiKFSE1ek2ymNB9cTwvlQJRCtoU1c26B6tPMHhY-M2uttDCa-1oxjkUT7acsnF9qCBeNkhbzvVAaTdiJTHXi9aGx0zUMp0dmKG6EmY/s320/FB_IMG_1556720001450.jpg" width="320" /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h3 style="clear: both; text-align: left;">
Yoga Teacher Training, Yoga Classes</h3>
PureYogahttp://www.blogger.com/profile/12692136382145512513noreply@blogger.com0tag:blogger.com,1999:blog-928931002518640229.post-86782056292552460482019-04-28T08:40:00.002-07:002019-04-28T08:40:21.006-07:00<br />
<h2>
Pure Yoga Stillwater Mn. Yoga Classes Yoga Teacher Training</h2>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Are you overcome with a feeling of stress or anxiousness,
breathing deeply and fully is such an important and effective technique for
putting your mind at ease. The power that your very own inhales and exhales
hold can help quiet racing thoughts, and make you feel like a weight has been
lifted off of you.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3XNYTGkXdR2YaLKOYGie8-S8H-jLoV_gKBzG-YlYSz0YCgApulOdxCrBDti9Kh1jDuWCyJ9OIL2c8o3EQJ-CHMpUuqL-4KLnues6A3O2h245y9IV3FoiejaS8QFvFdi_ETqisfss3ICw/s1600/Yoga+Teacher+Training.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img alt="Pure Yoga Stillwater, MN." border="0" data-original-height="511" data-original-width="639" height="255" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3XNYTGkXdR2YaLKOYGie8-S8H-jLoV_gKBzG-YlYSz0YCgApulOdxCrBDti9Kh1jDuWCyJ9OIL2c8o3EQJ-CHMpUuqL-4KLnues6A3O2h245y9IV3FoiejaS8QFvFdi_ETqisfss3ICw/s320/Yoga+Teacher+Training.JPG" title="Yoga Teacher Training, Yoga Classes" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Yoga Techniques</td></tr>
</tbody></table>
<div class="MsoNormal">
There are several basic and easy <a href="http://www.pureyoga.us/">yoga</a> techniques to reduce
stress thru breathing here are just a few.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1. EASY POSE (SUKHASANA)<o:p></o:p></div>
<div class="MsoNormal">
Simply sitting in a comfortable seat might not seem like it
has that much to do with your breathing, but this pose is actually a great way
to start practicing deep breathing techniques.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2. SPHINX POSE (SALAMBA BHUJANGASANA)<o:p></o:p></div>
<div class="MsoNormal">
Sphinx pose is an incredible chest-opener, which is a key
part of your body to work on when you're aiming to improve your breathing.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
3. CAT – COW POSE (MARJARYASANA/BITILASANA)<o:p></o:p></div>
<div class="MsoNormal">
Flowing through a cat-cow sequence won't just feel like a
luxurious and rejuvenating stretch for all of your muscles; it'll also allow
you to link each of your fluid and slow movements with each of your individual
breaths.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
4. BOW POSE - (DHANURASANA)<o:p></o:p></div>
<div class="MsoNormal">
Bow pose is another great, chest-opening movement that
really stretches out the front of your body, along with your throat and hip
flexors.<o:p></o:p></div>
<div class="MsoNormal">
Believe it or not, according to the online fitness resource
STACK, your diaphragm and your hip flexors are indirectly connected
to one another through various muscles in the body. So, if your hip flexors are
tight, it can actually make deep breathing more difficult to do.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
5. WILD THING - (CAMATKARASANA)<o:p></o:p></div>
<div class="MsoNormal">
The playfulness of wild thing will take your mind off of any
worries that are clouding your head space, and the heart-opening movement here
will allow you to breathe as deeply as ever.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
6. BRIDGE POSE (SETU BANDHA SARVANGASANA)<o:p></o:p></div>
<div class="MsoNormal">
Along with the amazing physical benefits of opening your
back, chest, lungs, and shoulders, bridge pose also has the power to calm
your brain in an instant and in turn, relieve your stress, according to
Yoga Journal.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In all of these yoga poses it takes time to become familiar
with each movement. If you are doing this on your own understand it may take
time to perfect each pose. In Stillwater, Mn. Pure Yoga has the instructors
that can guide you thru these stages and help to achieve yoga mindness. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<h3>
If you are an astute yoga practitioner and are seeking to
take it to the next level, Pure Yoga offers <a href="http://www.pureyoga.us/">Yoga teacher training classes</a> so
you can become a certified yoga instructor yourself.</h3>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<o:p> <span style="font-size: xx-small;">some of this material is reprinted from the website elite daily</span></o:p></div>
PureYogahttp://www.blogger.com/profile/12692136382145512513noreply@blogger.com0tag:blogger.com,1999:blog-928931002518640229.post-6854759957755541932019-04-19T08:26:00.002-07:002019-04-19T08:26:45.246-07:00<div class="separator" style="clear: both; text-align: center;">
Yoga Teacher training testimonial. We love hearing from satisfied enrolees!!</div>
<div class="separator" style="clear: both; text-align: center;">
Pure Yoga in Stillwater, MN. </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px;">
"There is no better time than the present!" says our amazing <a href="http://www.pureyoga.us/">yoga teacher</a> in training, Alex! <span class="_47e3 _5mfr" style="font-family: inherit; line-height: 0; margin: 0px 1px; vertical-align: middle;" title="smile emoticon"><img alt="" class="img" height="16" role="presentation" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ta5/1.5/16/1f642.png" style="border: 0px; vertical-align: -3px;" width="16" /><span aria-hidden="true" class="_7oe" style="display: inline; font-family: inherit; font-size: 0px; width: 0px;">:)</span></span></div>
<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;">
"I am so glad that I did it, I have meet irreplaceable people! And Suzy, anyone who knows Suzy knows there is just no words to describe her and how incredible she is and the impact she has on people's lives."</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzbYj56zzm6rNf_e5C9ZKqGbbuVIZXWA8WiQCdd6czUXRFkDRLrmUgoyIcV-rQo4hZ9G49yyCO8LCGkQMco' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.pureyoga.us/">Yoga Teacher Training</a> | <a href="http://www.pureyoga.us/">Yoga Classes </a>| <a href="http://www.pureyoga.us/">Yoga</a></div>
<br />PureYogahttp://www.blogger.com/profile/12692136382145512513noreply@blogger.com0tag:blogger.com,1999:blog-928931002518640229.post-61441021118973601232019-04-16T09:58:00.001-07:002019-04-16T09:58:10.918-07:00<br />
<h2>
Pure Yoga Stillwater MN is offering Yoga Teacher Training.</h2>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
This is a comprehensive 200 hour Teacher Training and Yoga
Study.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFiQknWr_-TxfcX1p0smfEDaGoi6S6rk9jBkRI1C0oycSYKaBBDSk0MFNCIGlaXUixmve8febmwNHufmuhHVMPItGvlc2N4yolL1dUEv34PlOIKxYoa9zyhZK1h59DLU75QXoE2cSlZ64/s1600/yoga+teacher+training.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Pure Yoga, Stillwater, Mn." border="0" data-original-height="350" data-original-width="960" height="116" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFiQknWr_-TxfcX1p0smfEDaGoi6S6rk9jBkRI1C0oycSYKaBBDSk0MFNCIGlaXUixmve8febmwNHufmuhHVMPItGvlc2N4yolL1dUEv34PlOIKxYoa9zyhZK1h59DLU75QXoE2cSlZ64/s320/yoga+teacher+training.png" title="Yoga teacher training" width="320" /></a></div>
<div class="MsoNormal">
Pure Yoga is offering a <a href="http://www.pureyoga.us/">yoga teacher training</a>
program unlike any other in the Twin Cities. Led by Master Healer/E-RYT
200 & Founder of Pure Yoga, Suzy Schaak, this program interweaves her
understanding of intuitive healing with a strong experiential
anatomy/physiology program. With its unique incorporation of energy healing
work, our training is designed so that students walk away with an incredible
understanding of how the physical and energetic bodies work together to create
optimal wellness.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Next Yoga Teacher Training Starts June 2019<o:p></o:p></div>
<div class="MsoNormal">
Early Bird Discount ends May 20st, 2018. <a href="https://www.wellnessliving.com/rs/event/pure_yogamn?k_class=95872&k_class_tab=12648">Click
here for more detailed information!</a> As graduates, our students will
walk away with the confidence to sequence, theme and teach their own yoga
class! One of the best ways to learn these skills is practice. Therefore, we
will have all the teachers in training experience the planning process of our
Karma Yoga Project, an event that our Pure Yoga community loves!<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxIoWAxuRBRGPMCk9yq2GtHqY2UKvsXBwWoSfT51iXCgETLCBdlK-GJUdvg0okRcTycb5PfLCGHYK5cimboow' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Contact Us!<o:p></o:p></div>
<div class="MsoNormal">
If you have any questions please feel free to contact our
staff.<br />
Address: 105 New England Pl, Ste 130 Stillwater, Minnesota 55082<br />
Email: frontdesk@pureyoga.us<br />
Phone: (651) 283-8282<o:p></o:p></div>
<div class="MsoNormal">
<a href="http://pureyoga.us/teachertraining/02-ya-teacher-ryt-200/"><span style="border: none windowtext 1.0pt; color: #f47421; font-family: "inherit","serif"; font-size: 10.5pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; mso-fareast-font-family: "Times New Roman"; padding: 0in; text-decoration: none; text-underline: none;"><br />
</span></a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<h3>
<a href="http://www.pureyoga.us/">Yoga Teacher Training</a> | <a href="http://www.pureyoga.us/">Yoga Classes</a> | <a href="http://www.pureyoga.us/">Yoga</a></h3>
PureYogahttp://www.blogger.com/profile/12692136382145512513noreply@blogger.com0